I have been frothing at the mouth over my excess weight these past two years (thanks to constant eating in the office) yet I never really did anything about it.
I know that pills can’t really help you lose weight, but I was — and still am — such a sloth I couldn’t motivate myself to exercise. My only physical activity consists of manually turning the television set on and off, and occasional beer-lifting. And oh, I do take the stairs on MRT stations, but not always. Seldom is more like it.
Anyway, these past few weeks, I’ve been in less than perfect health. Two weeks back (I think) it was hyperacidity that stole my long weekend from me. I couldn’t do anything. I was practically bedridden, since any movement had me doubling over. I couldn’t eat even though I was horribly hungry, thanks to a really shot digestive system. That’s what a combination of not eating on time, spicy foods and coffee can do to you.
Then this week I somehow got infected with a roving virus that has effects similar to those of Xenical. I’m not going to elaborate.
So, since my digestive system is shot and I nearly died of dehydration, I somehow feel a bit lighter (and light-headed). It’s not a great feeling, being sick, but now that I’m a little better, I sort of feel less bloated than I’ve been these past few years.
I can’t eat much, ever since the hyperacidity episode, and I suppose I may actually have stomach ulcers that go into overdrive every meal time. Now I can only eat half a cup of rice. More and I’ll suffer the rest of the day. When I get hungry in between meals, I raid my stash of Milo and skyflakes.
And oh, I’ve somehow managed to wean myself off coffee.
The way I see it, I’d rather minimize my intake now than be forced to quit coffee forever. Hopefully, I’ll be able to fix my digestive system with constant Xantac-popping. Hopefully.
The good thing about this is that I lost a grand total of five pounds in two weeks. From 122lbs, I’m now down to 117lbs — just 7lbs heavier than my high school weight.
That’s without any exercise at all. Usually, though, the pounds return right after. This time, however, I think things will change. I’m not saying I’ll exercise. My Hip-Hop Abs video is gathering dust on a shelf. I’m just saying I have no choice.
I still can’t go beyond a few bites without getting a bloatey feeling, so I can’t eat a lot. Maximum of half-cup rice per meal, or even less. Otherwise, I’ll be clutching my midsection the entire day. Since I can’t eat much, there won’t be as many unburned calories stocked in my body, right?
That means I won’t need to exercise, and still I’ll lose weight.
It’s my involuntary diet.

